Day: January 3, 2021

Brain Health

January 03, 2021

‘Kelp is the new kale,’ virtual fitness and a renewed mental health focus are predicted for 2021

AI-created plant-based foods, a growing reliance on mental health outreach and online fitness programs are just a few of the health and wellness trends we can expect for 2021.
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Covid-19 Mental Health

January 03, 2021

The keys to good mental health have not changed because of COVID

Mental health experts across St. Tammany say mindfulness, gratitude and staying connected to others are key to generating the positive thoughts and wellness needed to combat pandemic-inspired feelings of isolation,[…]
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Covid-19 Mental Health

January 03, 2021

Finding ways during the COVID-19 pandemic to address mental health

Maria Torres was worried about her 92-year-old patient isolated at home. But it wasn’t just the patient’s physical condition that concerned Torres; it was her mental well-being.
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Anxiety

January 03, 2021

‘The Covid world became overwhelming, but help is out there’: young people on mental health

When Lucas emerged from hospital the world had changed. It was late March and the 19-year-old was ordered to shield after six weeks of treatment for sepsis
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