August 02, 2026
Losing her 12-year-old daughter is painful enough for Rachelle Owen. What makes it even worse is knowing someone could have helped but did nothing.
Continue readingTeenagers may seem happier once school ends, but mental health experts say summer can mask anxiety and depression rather than resolve it.
Continue readingLosing her 12-year-old daughter is painful enough for Rachelle Owen. What makes it even worse is knowing someone could have helped but did nothing.
Continue readingResearch on insomnia suggests sleep deprivation could make us more sensitive to stressors.
Continue readingFor many students, back-to-school means seeing their friends and teachers again. But for others, a new school year can bring new problems like mental health battles.
Continue readingFinding time for nature in an already packed workday can feel impossible, especially if you think nature only “counts” when it involves hiking boots and camping gear.
Continue readingDaniel Murphy thought he was taking a safe and tested dietary supplement that would help him put on muscle in the gym.
Continue readingLinguistic models that analyzed the words children used when talking about stressful events were better at predicting future mental health problems than a panel of human experts.
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