May 07, 2026
Micro-fluctuations in the time between heartbeats are proving a helpful indicator of mental health, stress levels and exercise capacity. They could even provide insight into how well you are ageing.
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Anxiety Brain Health Children Depression Mental Health ScienceNature and mental health are deeply connected. Learn why getting outside reduces stress, eases anxiety, and boosts mood, focus, and emotional well-being.
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May 07, 2026
Are you sabotaging your child’s mental health? Psychologist reveals 5 ways to turn things around
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May 06, 2026
More than 2 in 5 (43%) employees say a lack of time is the biggest thing standing between them and mental health care, while 42% say cost.
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May 06, 2026
Young queer people are struggling with their mental health − and what a leading LGBTQ+ organization calls discriminatory politics aren’t helping, according to a national survey on LGBTQ+ youth mental health.
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May 06, 2026
Tampa Bay Lightning captain Victor Hedman revealed Tuesday that his absence in the final weeks of the season was caused by a need to address his mental health.
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May 04, 2026
From supporting friends through a tough time to encouraging others to seek professional help, there are many ways to support loved ones through their mental health journey.
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