August 02, 2026
Teenagers may seem happier once school ends, but mental health experts say summer can mask anxiety and depression rather than resolve it.
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Anxiety Brain Health Depression Mental Health ScienceA chitchat scholar explains the benefits of casual conversation with strangers and offers tips on how to do it better
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August 02, 2026
Losing her 12-year-old daughter is painful enough for Rachelle Owen. What makes it even worse is knowing someone could have helped but did nothing.
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August 02, 2026
Research on insomnia suggests sleep deprivation could make us more sensitive to stressors.
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August 01, 2026
For many students, back-to-school means seeing their friends and teachers again. But for others, a new school year can bring new problems like mental health battles.
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August 01, 2026
Finding time for nature in an already packed workday can feel impossible, especially if you think nature only “counts” when it involves hiking boots and camping gear.
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August 01, 2026
Daniel Murphy thought he was taking a safe and tested dietary supplement that would help him put on muscle in the gym.
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