November 10, 2026

Anxiety Brain Health Climate Depression Mental Health Science

Shorter days can affect mental health

As the days get shorter, some people may experience changes in their mood, sleep and daily routines.

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Anxiety

November 10, 2026

AI chatbots aren’t therapists. But can they finally get men to open up?

Men often say they feel more comfortable and less judged when conversing with a bot
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Anxiety

November 05, 2026

How setting boundaries can help improve your stress level, mental health

Experts say it’s vital for all of us to set boundaries in our lives for our stress level and mental health.
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Anxiety

November 05, 2026

When your teen starts mental health treatment: what parents can do to help

When a teenager starts mental health treatment, parents have a practical role: share useful information, learn how to respond at home, and work with the care team on the next[…]
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Anxiety

November 04, 2026

Doctors Are Bound to Do No Harm. AI Chatbots Aren’t.

With millions of people using AI for mental health support, someone outside the companies that built it should have to verify that it’s safe.
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Anxiety

November 04, 2026

Election stress is real: A psychiatrist shares how to protect your mental health

A new survey shows most U.S. adults found the 2024 presidential election stressful. Experts say reducing exposure and taking action can help you cope.
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Anxiety

November 04, 2026

AI anxiety is reshaping what employers need from mental health benefits: Survey

Employers are spending more on mental health while preparedness gaps widen in children’s, neurodivergent, and manager support
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