August 01, 2026
Finding time for nature in an already packed workday can feel impossible, especially if you think nature only “counts” when it involves hiking boots and camping gear.
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Anxiety Brain Health Children Depression Mental Health TeensFor many students, back-to-school means seeing their friends and teachers again. But for others, a new school year can bring new problems like mental health battles.
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August 01, 2026
Daniel Murphy thought he was taking a safe and tested dietary supplement that would help him put on muscle in the gym.
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July 31, 2026
Linguistic models that analyzed the words children used when talking about stressful events were better at predicting future mental health problems than a panel of human experts.
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July 24, 2026
It’s no secret that exercise is great for your body. But did you know that physical activity can also be a major workout for your brain?
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July 24, 2026
“During the heatwave, I’ve got a high level of anxiety all the time and I’m pretty much useless”
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