Month: January 2021

Anxiety

January 27, 2021

‘Not Business as Usual’: How Managers Can Promote Employees’ Mental Health

Ten months into the pandemic, the virus that causes Covid-19 remains out of control. A stubborn recession, the urgent need for racial justice, and now threats of political violence in[…]
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Anxiety

January 27, 2021

Counselor warns against self-medication mental illness during pandemic

As COVID-19 isolation wreaks havoc on mental health coping mechanisms, health professionals warn that isolation and loneliness can lead to unhealthy self-soothing behaviors.
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Anxiety

January 27, 2021

COVID-19 has worsened many people’s mental health — including therapists’

COVID-19 has affected many people’s mental wellness, and therapists are no exception.
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Covid-19 Mental Health

January 27, 2021

Social media damages teenagers’ mental health, report says

Teenagers’ mental health is being damaged by heavy social media use, a report has found.
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Brain Health

January 26, 2021

Healthful Hacks for Improving the Day

A healthy body and mindset is a great way to move past the traumatic events of the past year.
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Brain Health

January 26, 2021

The Interconnected Mind and Heart

The American Heart Association released a statement recognizing the importance of the relationship between mental well-being and cardiovascular disease.
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