February 25, 2021
Recent research has found a 400% increase in virtual visits to physicians and other providers since the pandemic began early in 2020.
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February 25, 2021
This past year has many Americans focusing more on their mental health than ever before. But throughout all of the yoga, meditation, and self-care spa days, you may have noticed[…]
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February 25, 2021
Bobbie Mabe, a horticultural therapist at HopeWay, talks about the impacts of plants and gardening on your mental health.
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February 25, 2021
Nearly a year after the pandemic hit, metal health strains are affecting students. However, even before the pandemic, mental health concerns were an issue.
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February 25, 2021
Research has shown that music can reduce anxiety, blood pressure, and pain as well as improve sleep quality, mood and mental alertness
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