March 24, 2021
A tidy home isn’t the only good thing to come from decluttering. The art of paring back is also a reset for the soul.
Continue readingMonth: March 2021
-
March 23, 2021
The pandemic has given us a year of lousy sleep and insomnia. Scientists say the usual fixes aren’t helping. Here’s what to do instead.
Continue reading -
March 23, 2021
It is a welcome development that employers are getting behind their employees to provide mental health support during this unprecedented time – because people absolutely need the assistance.
Continue reading -
March 23, 2021
Deciding to forgive someone is linked to subsequent improvements in mental well-being, according to a longitudinal study published in BMC Psychology.
Continue reading -
March 23, 2021
A Philadelphia school superintendent discusses the struggles students have faced with remote learning and how it has affected their education.
Continue reading -
March 22, 2021
A multi-agency $15m initiative backed by the WHO and funded through a series of charity auctions at Christie’s will support artist-led projects to improve mental, social and environmental health
Continue reading