January 27, 2021
COVID-19 has affected many people’s mental wellness, and therapists are no exception.
Continue readingCOVID-19 has affected many people’s mental wellness, and therapists are no exception.
Continue readingTeenagers’ mental health is being damaged by heavy social media use, a report has found.
Continue readingA healthy body and mindset is a great way to move past the traumatic events of the past year.
Continue readingThe American Heart Association released a statement recognizing the importance of the relationship between mental well-being and cardiovascular disease.
Continue readingFor decades, it was thought the brain was a fixed structure, and not able to be renewed or regenerated, but science has since proved otherwise.
Continue readingThe Italian island of Sardinia has more than six times as many centenarians as the mainland and ten times as many as North America. Why? According to psychologist Susan Pinker,[…]
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