January 23, 2022
The toolkit highlights some stressors like difficult relationship with supervisor, inadequate authority to carry out tasks, long working hours, burnout, financial pressure and threat of loss of job that can[…]
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January 23, 2022
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological[…]
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January 23, 2022
Kamakashi Sharma, a senior neuroscience major at the University of Pittsburgh, has spent more than half of her college experience in a pandemic. As president of Active Minds, a mental[…]
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January 23, 2022
Mental health is declining in the pandemic, and young children are showing clear signs of illness. A simple toolbox can help relieve stress.
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