January 24, 2022
Complementary therapies such as yoga, dietary supplements, and animal therapy may help individuals cope with the symptoms of certain mental health disorders and improve their quality of life.
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January 24, 2022
A new survey finds increased interest in peer mental health counseling. Experts say it can help alleviate overburdened campus services, but they stress the importance of proper training.
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January 24, 2022
McLaren’s Lando Norris has spoken about tackling the unwarranted stigma surrounding those who open up about their mental health, with the 22-year-old having said that he’s “proud” to be an[…]
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January 23, 2022
The toolkit highlights some stressors like difficult relationship with supervisor, inadequate authority to carry out tasks, long working hours, burnout, financial pressure and threat of loss of job that can[…]
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January 23, 2022
Working out buffs up the body — and perhaps the mind, too. New research is revealing how physical activity can reduce and even ward off depression, anxiety and other psychological[…]
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January 23, 2022
Kamakashi Sharma, a senior neuroscience major at the University of Pittsburgh, has spent more than half of her college experience in a pandemic. As president of Active Minds, a mental[…]
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