Day: March 21, 2022

Anxiety

March 21, 2022

How A Psychologist Uses Beauty To Support Her Mental Health

Beauty can be a very useful tool to take care of your full well-being
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Anxiety

March 21, 2022

Living with a mental illness as a working professional

9 ways to cope with mental health challenges in the workplace
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Anxiety

March 21, 2022

Why ‘sleeping on it’ helps you better manage your emotions and mental health

Studies show that getting poor sleep makes us more likely to choose less effective ways of managing our emotions
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