Day: July 14, 2022

African-Americans

July 14, 2022

How Respectful Dialogue Can Reduce Mental Health Stigma

This month we celebrate National Minority Mental Health Awareness Month, so it is appropriate that we consider the impact of our words as we work to reduce the stigma around[…]
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Anxiety

July 14, 2022

Reconnecting with Old Friends May Boost Your Mental Health — and Theirs

New research suggests that reconnecting with old friends can have a positive impact on their mental health and yours, too.
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Anxiety

July 14, 2022

How Young People Are Thinking About Their Mental Health

My depression was triggered by The Lion King. Watching Scar throw Simba’s father to his death, I started crying and couldn’t stop. I was 11, terrified something would happen to my[…]
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Anxiety

July 14, 2022

Why spending time near water gives us a powerful mental health boost

We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water – by the coast,[…]
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