Day: August 14, 2022

Anxiety

August 14, 2022

Virtual Reality: A Blessing for Physical and Mental Wellbeing

For a long time, the virtual reality (VR) industry has been seen as a gimmick or the purview of gamers and nerds. However, VR is making waves in the medical[…]
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Anxiety

August 14, 2022

As another football season begins, a mental health crisis gnaws at the fabric of college sports

Four college athletes have died by suicide since the start of 2022
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Anxiety

August 14, 2022

The Most Important Skill Set in Mental Health

55,000 studies reveal three pillars of psychological flexibility.
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Anxiety

August 14, 2022

When We Eat Can Affect Our Mental Health

An unpredictable eating schedule can exacerbate mood-related disorders. There’s a scientific explanation for that.
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