Day: November 17, 2022

Anxiety

November 17, 2022

Study shows meditation can reduce anxiety just as well as medication: What you need to know

A new study provides solid evidence that meditation is as effective as daily medication for those suffering from anxiety disorders.
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Anxiety

November 17, 2022

How to Respond When an Employee Shares a Mental Health Challenge

The Covid-19 pandemic made us all vulnerable, and many of us are struggling to keep our mental health. In the U.S., the percentage of adults with recent symptoms of an[…]
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Anxiety

November 17, 2022

Universities focus on athletes’ mental health after crises

Police awoke Indiana State athletic director Sherard Clinksdale early on Aug. 21 with tragic news. Two of the university’s football players, and another student, had died in a car accident.
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