December 01, 2022
Anna Mittag encourages leaders to remember, “People are pretty much always doing their best.”
Continue readingAnna Mittag encourages leaders to remember, “People are pretty much always doing their best.”
Continue readingAn effort is underway in the Pentagon to remove language from Defense Department policies, regulations and instruction that stigmatizes mental health conditions and discourages service members from seeking help.
Continue readingThe psychology research bucket has been overflowing the last few years with indictments of technology and its deleterious impact on our mental and emotional well-being.
Continue readingResearch has shown the COVID-19 pandemic has heavily impacted teenage mental health, exacerbating rates of anxiety and depression.
Continue readingDepression is the leading cause of disability worldwide and is the major contributor to disease risks. What is most concerning is that depression and anxiety are on the rise.
Continue readingResearch suggests platform designs make us lose track of time spent on them and can heighten conflicts, and then we feel upset with ourselves
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