February 06, 2022
Athletes will have access to group therapy, wellness apps and a crisis hotline.
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February 06, 2022
New research explains the relationship between self-care and depression.
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February 06, 2022
She says working out is about much more than physical fitness—”it’s self-care.”
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February 06, 2022
Girls are often anxious and overwhelmed by the attention they get after posting suggestive videos; therapists say more are suffering emotionally
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February 04, 2022
With illnesses like depression and anxiety on the rise, mental health specialists and front-line doctors are training each other and integrating their work to improve care for children and teens.
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February 04, 2022
“There’s nothing wrong with acknowledging your deepest thoughts or your deepest emotions. … There’s nothing wrong with being an honest person, you know?”
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