January 05, 2022
Turns out Tetris and games like it can be good for your mental health, an NYC psychotherapist explained.
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January 04, 2022
Dealing with personal and professional stresses can be difficult for many working adults. Factoring in the pandemic, the country saw a rise in adults suffering from anxiety or depression.
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January 04, 2022
The Times recently asked mental health professionals from across the country to share how their patients — and they themselves — are coping with the coronavirus crisis.
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January 04, 2022
Let’s shift the monotonous New Year’s mantra of ‘diet and exercise’ to ‘feeling better’
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January 03, 2022
If you’re among the many whose New Year’s resolution is to be more mindful of your mental well-being, these apps come highly recommended by industry peers for penciling a moment[…]
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