July 14, 2022
This month we celebrate National Minority Mental Health Awareness Month, so it is appropriate that we consider the impact of our words as we work to reduce the stigma around[…]
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July 14, 2022
New research suggests that reconnecting with old friends can have a positive impact on their mental health and yours, too.
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July 14, 2022
My depression was triggered by The Lion King. Watching Scar throw Simba’s father to his death, I started crying and couldn’t stop. I was 11, terrified something would happen to my[…]
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July 14, 2022
We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water – by the coast,[…]
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July 13, 2022
Building insurance products where mental health services are a part of the plans needs to become the norm.
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July 13, 2022
Isolated, homesick, and dealing with a bad relationship, Jose struggled to find his footing at the University of Texas at Austin’s campus of more than 50,000 students during his freshman[…]
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