February 05, 2023
The process of creating art can be used as a means of self-expression, communication, and problem-solving, providing individuals with a unique and dynamic way to explore their inner selves. Check[…]
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February 03, 2023
Eric Enriquez is a determined student. But some days, his mental-health challenges make it difficult for him to participate in class.
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February 03, 2023
With the pandemic bringing about one of the biggest workplace transformations ever—including remote work, greater employee expectations and a passionate and polarizing social and political climate—understanding the evolving needs of[…]
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February 03, 2023
Long hours on the job can temporarily ease the symptoms of depression and anxiety. But you’re better off leaving the office and facing your feelings head-on.
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February 01, 2023
Because money can have a huge effect on day-to-day mental health, personal finance management and keeping debt low can, in theory, lead to better peace of mind.
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