Day: July 18, 2023

Anxiety

July 18, 2023

Sleep on it: How proper rest makes us more resilient

From the time we’re young, our parents stress the need to get plenty of sleep so we’ll grow big and strong.
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Anxiety

July 18, 2023

Lack of Digital Tools Create Barrier to Mental Healthcare Access

A new report indicated that limited understanding, a lack of efficacy, and the absence of digital tools make mental healthcare less accessible.
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Anxiety

July 18, 2023

Six Ways For Entrepreneurs To Look After Their Mental Health And Wellbeing

Are entrepreneurs in danger of burning out? The London-based venture capital firm Balderton is worried they could be – it is reportedly launching a wellbeing programme for the founders of[…]
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Anxiety

July 18, 2023

Simone Biles Says She’s Managing Her Mental Health as She Returns to Gymnastics with ‘Lots of Therapy’

“Being able to work on some of the traumas & work on healing is a blessing,” the gymnastic superstar shared on her Instagram Sunday
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