Day: September 13, 2023

Anxiety

September 13, 2023

Mental Health Journeys: You are more important than you think

Depression and anxiety — to many, these are just nouns. However, these illnesses used to define me. For as long as I can remember, I have taken medicine to combat[…]
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Anxiety

September 13, 2023

Hobbies protect older people from age-related decline in mental health and wellbeing

Having a hobby is linked to fewer depressive symptoms and higher levels of happiness, self-reported health and life satisfaction among people aged 65 and over, and this holds true across[…]
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Anxiety

September 13, 2023

Shortage of mental health services for teens forces parents to take desperate measures

The COVID-19 pandemic revealed the enormous strain on the mental healthcare system for young Americans.
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