September 26, 2023
Millions of people in the United States are affected by mental illness — specifically, 1 in 5 adults and 1 in 6 youth experience mental illness each year — with[…]
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September 26, 2023
In recent years, a significant body of research has unveiled a profound and intricate correlation between nutrition and mental health.
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September 23, 2023
After the pandemic shut down Duke University’s campus in 2020, public-policy professor Nick Carnes worried about how his students would fare both educationally and emotionally. Wanting to help in whatever way he[…]
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September 23, 2023
Does it feel like your family is getting a failing grade on its mental health report card?
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September 23, 2023
The belief that confronting unwanted thoughts will help a person process them better and that suppressing them is maladaptive has existed since Sigmund Freud.
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September 23, 2023
Research shows the links between whole foods and reduced depression and anxiety
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