Day: December 4, 2023

Anxiety

December 04, 2023

Mental Health Monday: Substance use disorders during the holidays

According to the National Center for Drug Abuse, drug usage among teenagers rose 61% between 2016 and 2020.
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Anxiety

December 04, 2023

Department of Defense Works to Dispel Stigma of Seeking Mental Health Care

The Department of Defense recently updated a policy on command notification requirements regarding the private nature of mental health care services that outlines confidentiality guidance.
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Anxiety

December 04, 2023

Buried by your to-do list? Here are 5 tips to help you dig out

Do you walk around with a to-do list in your pocket or in your head? If so, you are not alone.
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Anxiety

December 04, 2023

Mental Health Minute: Laughing equals better health

Have you had a good laugh today? According to Dr. Gabrielle Roberts of Advocate Children’s Hospital, it is good for your health.
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