Day: December 5, 2023

Anxiety

December 05, 2023

Holidays can be hard. Here’s how to spot stresses, start conversations and get help

While some consider the holidays to be “the most wonderful time of the year,” the season can bring its own stresses and worries.
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Anxiety

December 05, 2023

Mental health crisis highlights access challenges

The ongoing mental health crisis is causing significant challenges for many psychologists as they grapple with demand fueled by patients presenting with increasingly severe symptoms year after year, according to APA’s[…]
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Anxiety

December 05, 2023

How Social Media Affects Our Mental Health

To state that it would be entirely positive or entirely negative would be misguided. Let’s start with what some of the positive effects are before moving to the more negative.
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Anxiety

December 05, 2023

Lacking counselors, US schools turn to the booming business of online therapy

Trouble with playground bullies started for Maria Ishoo’s daughter in elementary school. Girls ganged up, calling her “fat” and “ugly.” Boys tripped and pushed her. The California mother watched her[…]
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