December 15, 2023
Mindfulness meditation is the practice of purposefully being aware of and focusing your attention on the present moment.
Continue readingMindfulness meditation is the practice of purposefully being aware of and focusing your attention on the present moment.
Continue readingWith new training, hairstylists are offering more than a shoulder to cry on for clients in need of mental health support.
Continue readingHomeschooling has become America’s fastest-growing form of education, but many parents aren’t equipped to handle their children’s mental health struggles alone.
Continue readingData from the NCAA Student-Athlete Health and Wellness Study shows student-athletes are reporting fewer mental health concerns than they did during the height of the pandemic, although the improvements are[…]
Continue readingSome young people are turning to a new free and largely unregulated tool for mental health advice: ChatGPT and similar artificial intelligence chatbots.
Continue readingThe way we commonly discuss mental-health issues, especially on the internet, isn’t helping us.
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