Day: January 2, 2024

Anxiety

January 02, 2024

Are parents or the government responsible for mental health impacts of social media?

Govs. Spencer Cox (R-Utah) and Jared Polis (D-Colo.) join a special edition of Meet the Press to discuss the mental health crisis in America.
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Anxiety

January 02, 2024

Routine Reset: Daily Habits for Good Mental Health

A consistent routine can improve well-being—and make life easier.
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Anxiety

January 02, 2024

Study finds immersion in nature can help children’s mental health

A recent study shows children’s mental health can be improved by exposure to nature through a practice known as forest bathing.
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Anxiety

January 02, 2024

Do mental health apps work?

With a rating of 4.9 out of 5 stars in Apple’s App Store, Wysa, an AI chatbot that guides users through therapy and journaling, might seem like a good choice for[…]
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