March 29, 2024
We are finally getting to grips with why solitude is so important. Here’s how to use your alone time to get the biggest boost to your health and relationships
Continue readingWe are finally getting to grips with why solitude is so important. Here’s how to use your alone time to get the biggest boost to your health and relationships
Continue readingFor older generations, discussing mental health and illness was deeply stigmatized, compared to younger generations who see it as an essential part of overall health.
Continue readingThose born after 1995, argues Jonathan Haidt in his new book, were the first people in history to go through puberty with a portal to an alternative universe in their[…]
Continue readingA new study published in Nature Human Behaviour sheds light on the long-term mental health consequences of COVID-19 infection and the growing evidence of the protective effect of vaccination on reducing the risk.
Continue readingDownload the mental health chatbot Earkick and you’re greeted by a bandana-wearing panda who could easily fit into a kids’ cartoon.
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