May 05, 2024
Half of Americans or more say they are extremely or very comfortable talking about their mental health with a close friend (57%), an immediate family member (52%) or a mental[…]
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May 05, 2024
It’s not just our Zoom backgrounds which have blurred. The Covid pandemic and the resulting popularization of hybrid work have intertwined our personal and professional lives.
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May 05, 2024
There might be times when therapy isn’t available to you. Thankfully, these four strategies can help you manage your daily mental health in the meantime.
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May 03, 2024
In some places, doctors can even “prescribe” art to help with anxiety and depression.
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May 03, 2024
May is Mental Health Awareness Month in the U.S. Here’s a look at the different ways we’re helping people in the moments they need support.
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