Day: February 28, 2025

Anxiety

February 28, 2025

Many Gen Zers deal with higher rates of mental health challenges and firearm suicides, according to a new report

Project Unloaded’s report, Triggering, outlines strategies to improve mental health, prevent suicides, and enhance community safety concerning gun issues.
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Anxiety

February 28, 2025

It’s OK to Take a Mental Health Day—When and How to Ask for One

Signs you need one—and how to make it count
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Anxiety

February 28, 2025

How Social Media Addiction Impacts Mental Health

Social media has become an integral part of modern life, but excessive use can lead to addiction and negatively impact mental health, experts warn.
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