April 21, 2025
It feels very tempting to cocoon myself in relaxing hobbies to spare my mental health.
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April 21, 2025
Engaging with nature weekly for up to 12 weeks proved to reduce anxiety and lift moods, rivaling the effects of therapy.
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April 21, 2025
The 2014 “Ice Bucket Challenge” returns more than a decade after it took the internet by storm.
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