Day: March 16, 2026

Anxiety

March 16, 2026

‘Massive boost of serotonin!’: How a dose of nature is treating mental illness

A project in London is helping hundreds of people, providing a genuine alternative to traditional treatments
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Anxiety

March 16, 2026

‘When you find something hard, you keep on going’ – the children learning about resilience

That is the definition of resilience from nine-year-old Phoebe who attends Nettlefield Primary school in Belfast.
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