Year: 2026

Anxiety

January 25, 2026

Josh Groban looks back: ‘Music became a liability to my mental health’

The singer-songwriter and actor on depression, becoming a sex symbol and rebelling in his 30s in his ‘middle-finger phase’
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Anxiety

January 25, 2026

Have Mental Health Days Gone Too Far? One Teacher Raises Questions About Resilience

For much of the past century, children were taught to push through emotional discomfort.
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Anxiety

January 22, 2026

High-intensity Peloton use linked to mixed mental health outcomes for working mothers

A new study in Mental Health and Physical Activity offers a detailed look at how high-intensity home exercise impacted the mental health of working mothers during the COVID-19 pandemic.
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Anxiety

January 19, 2026

AI Therapy: Emotional Sanctuary Or Digital Abandonment?

In response to mounting concerns about safety of artificial intelligence (AI) chatbots in relation to mental health issues, major tech companies have announced a slew of protective measures over the[…]
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Anxiety

January 18, 2026

Post-holiday mental health challenges

As we enter a new year, students can turn to mental health resources on campus to help combat the stress that follows the holiday season.
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Anxiety

January 18, 2026

The Best Nature-Based Activities for Your Mental Health

Recruit Mother Nature to lessen anxiety, depression, and mental fatigue.
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