September 18, 2026
Technology is embedded in almost every aspect of our lives, including how we look after our mental health.
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September 17, 2026
A new study from the American Medical Association says one in five young people are turning to artificial intelligence chatbots for mental health advice.
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September 17, 2026
In honor of Healthy Aging Month, this 1-week challenge features simple longevity habits from 100-year-olds who still live on their own, exercise and drive.
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September 16, 2026
Safe and healthy working environments are not only a fundamental right but are also more likely to minimize tension and conflicts at work and improve staff retention, work performance and[…]
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September 16, 2026
Getting in the zone may be easier when you can see what your brain is doing as you meditate.
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