Fostering and supporting mental health, focusing on empowerment, well-being and suicide prevention

Boredom’s link to mental illnesses, brain injuries and dysfunctional behaviors

In 2014, psychologists at the University of Virginia conducted a simple experiment to showcase the power of the human mind. They placed subjects in a room by themselves with no distractions for roughly 10 minutes, letting them be alone with their thoughts. Given the infinite possibilities that our imaginations hold, it aimed to promote the sheer pleasures we can derive from just thinking.