Eight Ways To Protect The Physical And Mental Health Of Your Remote Team

In these stressful times, it’s easy to swap out your daily exercise for an evening Netflix binge. So many of us started out with good intentions for each lockdown through the pandemic. We told ourselves we’d be able to make more time for a morning run or an evening HITT session when we didn’t have a commute to worry about, but lockdown fatigue can set in with the most committed of us.