Fostering and supporting mental health, focusing on empowerment, well-being and suicide prevention

How Young People Are Thinking About Their Mental Health

My depression was triggered by The Lion King. Watching Scar throw Simba’s father to his death, I started crying and couldn’t stop. I was 11, terrified something would happen to my mom—my lifeline, and the parent who had removed us from an abusive situation six years earlier. That night, it felt like a dark room opened inside my chest, filled with feelings I couldn’t name.