Fostering and supporting mental health, focusing on empowerment, well-being and suicide prevention

Mental Health Matters: You’re not alone — depression can make daily tasks difficult

I realize I’ve told a lot of my secrets in this column, but there’s one I haven’t discussed much: When I’m depressed, I can’t brush my teeth, at least not every day. Gross, right? Go on and judge — I’m turning my own nose up.