Fostering and supporting mental health, focusing on empowerment, well-being and suicide prevention

The Impact Of COVID-19 On Global Sleep Patterns

Last week, we shared an important story about the impact COVID-19 has had on our global Fitbit community’s physical activity levels and provided a few tips on how we can help. This week, we’ve taken a look at how sleep patterns have changed during this time. Based on our review of aggregated and anonymized data, we saw that in locations with shelter-in-place mandates, bedtime and bedtime consistency shifted.