November 21, 2022
Exposure therapy contends that many children with anxiety would be helped by following an old and simple dictum: Face your fears.
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November 21, 2022
Open conversations about mental health are as important as ever — and social media influencers can play a key role in starting them.
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November 20, 2022
As parents, know how to check your child’s mental health daily. If your little one been behaving differently or isolating, make some quick check-ins on the well-being.
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November 20, 2022
From the wisdom of Jay Shetty to relatable experiences shared by Emma Chamberlain, these podcasts might help you get in the right headspace and learn something new.
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November 20, 2022
When we think of the holiday season a lot of us may think of family, food, and celebrations. But this time of year is often also very stressful, both emotionally[…]
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November 19, 2022
The American healthcare system is unaffordable for the average uninsured American these days. Additional health services that help prevent or manage mental health can be even further out of reach.
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