November 18, 2022
Mental health is important for overall health, but are you thinking about your own well being?
Continue readingMental health is important for overall health, but are you thinking about your own well being?
Continue readingA new study provides solid evidence that meditation is as effective as daily medication for those suffering from anxiety disorders.
Continue readingThe Covid-19 pandemic made us all vulnerable, and many of us are struggling to keep our mental health. In the U.S., the percentage of adults with recent symptoms of an[…]
Continue readingPolice awoke Indiana State athletic director Sherard Clinksdale early on Aug. 21 with tragic news. Two of the university’s football players, and another student, had died in a car accident.
Continue readingAflac study reveals enduring stress and anxiety are affecting U.S. workforce mental health and productivity
Continue readingI think so much of my life’s journey is – I’ve seen some significant trauma and why I’m interested in psychology is because I’ve walked the walk, I’ve gone through[…]
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