October 05, 2026
The belief that heat can benefit the mind and relieve psychic suffering has a long history across human societies.
Continue readingThe belief that heat can benefit the mind and relieve psychic suffering has a long history across human societies.
Continue readingThose who bet and lose the most are at greater risk for developing gambling problems, which clinicians anecdotally report are increasing among young people.
Continue readingRecent data from the California Healthy Kids Survey align with national research showing that anxiety, depression, and other emotional difficulties among teens and higher levels of absenteeism, particularly unexcused absences,[…]
Continue readingSeven micro-habits that take one minute or less and hold up to real research scrutiny.
Continue readingA small study suggests that cutting ultra-processed foods could significantly improve depression symptoms, possibly through the gut-brain connection.
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