June 28, 2023
People swear by cold plunges to reduce inflammation and stress. Experts dive into the potential benefits and risks of cold water immersion.
Continue readingPeople swear by cold plunges to reduce inflammation and stress. Experts dive into the potential benefits and risks of cold water immersion.
Continue readingThe nation’s surgeon general heard from Alaska mental health care advocates on Monday about the need for more resources to address what they say is a crisis that is leading[…]
Continue reading2022 KPMG Women’s PGA champion In Gee Chun sought help for depression after winning two majors early in her career.
Continue readingLGBTQIA+ individuals in rural areas have little to no access to mental health, so how do they deal with mental health issues? Here are some tips to overcome mental health[…]
Continue readingThe pandemic highlighted the importance of discussing mental health at work.
Continue readingDaniel Bennett’s office at Sodus Intermediate School is a haven for kids in crisis.
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