Brain Health

Brain Health

January 01, 2023

Improving your mental health through physical exercise

The new year is all about getting a fresh start.
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Brain Health

January 01, 2023

I Edited Mental Illness Out of My College Applications. I’m Not Alone.

When I applied to college in the 2009-10 school year, I wasn’t worried about my grades or extracurriculars. Instead, I agonized over a dilemma that’s familiar to more students than[…]
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Brain Health

January 01, 2023

Four ways to make mental health a priority in the new year

For many people, the start of a new year can signify a new beginning or a new commitment to improving their lives.
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Brain Health

December 31, 2022

How technology can help solve the mental health crisis

The nation’s mental health epidemic is another unwelcome legacy of the pandemic.
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Brain Health

December 31, 2022

Firefighters put others’ lives ahead of their own and are seen as heroes, but they say, it’s time to open up the dialogue.

Dozens of firefighters are killed each year in the line of duty, and thousands more are injured. But many suffer from invisible wounds like PTSD or mental health issues.
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Brain Health

December 31, 2022

Your resolutions shouldn’t make you feel worse: These New Year’s goals support mental health

What will the new year bring? In these times, it’s a question that might stir up anxiety.
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