November 22, 2022
As the days grow colder and daylight becomes more scarce, some Americans are oversleeping, overeating, experiencing weight gain and social withdrawal or hibernating.
Continue readingAs the days grow colder and daylight becomes more scarce, some Americans are oversleeping, overeating, experiencing weight gain and social withdrawal or hibernating.
Continue readingMany countries are struggling with a rise in the numbers of people reporting problems with anxiety and depression
Continue readingIt’s estimated that one in three people view their job as having a negative impact on their mental health and general well-being.
Continue readingDemand for treatment of anxiety and depression remained high for the third consecutive year as the demand for the treatment of trauma- and stressor-related and substance use disorders has increased.
Continue readingExposure therapy contends that many children with anxiety would be helped by following an old and simple dictum: Face your fears.
Continue readingOpen conversations about mental health are as important as ever — and social media influencers can play a key role in starting them.
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