September 17, 2022
Replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce stress, German researchers say.
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September 16, 2022
Researchers found a significant link between the presence of Facebook and increases in anxiety and depression among college students.
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September 16, 2022
Zachary Bell, known more commonly as “Veteran with a Sign,” has a simple message for people who are struggling with mental health issues.
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September 16, 2022
A woman who works in corporate America quit her job after the terrible “gift” the company gave her.
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September 16, 2022
Women do the majority of unpaid labor – and it creates a taxing mental load
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September 15, 2022
As today’s mental health crisis collides with the nation’s current shortage of mental health providers, the result is an emotional perfect storm.
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