September 30, 2022
Like many people, Joscelyn Guzman knew what it was like to be depressed. For much of her life, she had been shown compassion and empathy whenever she spoke about her struggles with[…]
Continue readingLike many people, Joscelyn Guzman knew what it was like to be depressed. For much of her life, she had been shown compassion and empathy whenever she spoke about her struggles with[…]
Continue readingA new study published in the journal Molecular Psychiatry offers evidence that a simple walk through nature can lower activity in stress-related brain regions.
Continue readingThe way Americans receive mental health care has never changed as quickly as it has since the spring of 2020.
Continue readingDistribution of health care spending across enrolled population in 2020, by age group
Continue readingWhen you are anxious and stressed, you could add an “emotional workout” to your self-care regimen
Continue readingThere’s always more to the story. My son’s story began well before the fateful night of Dec. 5, 2017, but it was this night that changed everything.
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