July 14, 2022
We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water – by the coast,[…]
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July 13, 2022
Isolated, homesick, and dealing with a bad relationship, Jose struggled to find his footing at the University of Texas at Austin’s campus of more than 50,000 students during his freshman[…]
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July 13, 2022
Students who engaged with the meditation practice benefitted but many were bored by it, say researchers
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July 12, 2022
The pandemic’s toll on our mental health is showing up in our medicine cabinets.
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July 12, 2022
Even cities that provide parks and trails for people to exercise and stay fit suffered worsening mental health during the pandemic.
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July 12, 2022
With depression and anxiety on the rise during the pandemic, more professionals may adopt art therapy as a treatment
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