December 26, 2021
As 2021 comes to a close, I’m finding it hard to believe that the pandemic still looms large in our country. Predictions abound that January will be challenging, thanks to[…]
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December 26, 2021
The poet Joseph Addison once said that “reading is to the mind is what exercise is to the body” — and multiple studies have shown that cracking open a book can sharpen[…]
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December 23, 2021
Therapists face disincentives in accepting insurance, which ultimately pits providers against prospective patients.
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December 20, 2021
The pandemic has strained student mental health. School districts like the one in Paw Paw, Michigan, are increasing social-emotional support to address increased anxiety, thoughts of self harm and suicide[…]
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December 20, 2021
A Treasure Valley mental health expert explained the holiday season could be triggering for some. For others, it could be an opportunity to help.
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December 20, 2021
For these stars, featured in PEOPLE’s Sexiest Man Alive issue, prioritizing self-care is sexy
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