March 04, 2021
Long-term, immediate, and habitual methods for keeping your memories fresh and clear.
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March 01, 2021
As with many other physicians, recommending physical activity to patients was just a doctor chore for me – until a few years ago. That was because I myself was not[…]
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February 11, 2021
New eye blink study links aerobic fitness, cognition, and dopaminergic activity.
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February 07, 2021
Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important[…]
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February 01, 2021
It’s been nearly eight months since the Covid-19 pandemic started impacting the U.S. and plunging employees into a prolonged period of remote work. There are advantages and disadvantages, but the[…]
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January 28, 2021
There’s good evidence that what you eat can make a difference in your risk of cognitive decline and dementia, including Alzheimer’s disease. Here’s what to do about it.
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