July 15, 2022
This week, the National Suicide Prevention Lifeline is getting a makeover.
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July 14, 2022
New research suggests that reconnecting with old friends can have a positive impact on their mental health and yours, too.
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July 14, 2022
My depression was triggered by The Lion King. Watching Scar throw Simba’s father to his death, I started crying and couldn’t stop. I was 11, terrified something would happen to my[…]
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July 14, 2022
We have long known that connecting with nature in green spaces is great for our mental health. Now fresh research is showing that time near water – by the coast,[…]
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July 13, 2022
Isolated, homesick, and dealing with a bad relationship, Jose struggled to find his footing at the University of Texas at Austin’s campus of more than 50,000 students during his freshman[…]
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July 13, 2022
Students who engaged with the meditation practice benefitted but many were bored by it, say researchers
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