September 20, 2026
A growing body of research suggests that a once-beloved childhood hobby, now increasingly falling by the wayside, is linked to better mental health, sharper cognitive skills and even differences in[…]
Continue readingBrain Health
-
September 18, 2026
Coach Macdonald went into great detail about his mental state after leaving the Baltimore Ravens to become the Seahawks head coach in 2024. He opened up in a way we’ve[…]
Continue reading -
September 18, 2026
Elite athletes are exposed to a range of sport-specific factors that can heighten their vulnerability to mental ill-health.
Continue reading -
September 18, 2026
Technology is embedded in almost every aspect of our lives, including how we look after our mental health.
Continue reading -
September 17, 2026
A new study from the American Medical Association says one in five young people are turning to artificial intelligence chatbots for mental health advice.
Continue reading -
September 17, 2026
In honor of Healthy Aging Month, this 1-week challenge features simple longevity habits from 100-year-olds who still live on their own, exercise and drive.
Continue reading