April 29, 2024
When it comes to physical health, most parents and carers have a good handle on when their young person is okay to go to school and when they are not.
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April 29, 2024
Here’s how to understand the difference between everyday anxiety and an anxiety disorder.
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April 23, 2024
Novartis has trained more than 1,000 employees as Mental Health First Aiders to offer peer-to-peer support for their colleagues.
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April 22, 2024
Companies are investing in — and talking about — mental health more often these days. But employees aren’t reporting a corresponding rise in well-being.
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April 22, 2024
A 3-7 day break from social media can reduce stress, anxiety, and depression.
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